Zakudya za Ketogenic-matsenga konjac
M'zaka zaposachedwapa, azakudya za ketogeniczadziwika kwa ogula ambiri.Ogula ambiri akutsata zakudya zopatsa thanzi.Konjacndi mnzake wabwino pazakudya za ketogenic.
Zakudya za ketogenic ndi chiyani?
Zakudya za Ketogenic.ndi aotsika carb, ndondomeko yodyera mafuta ambiri.Pochepetsa kwambiri kudya kwa ma carbohydrate ndikuwonjezera kudya kwamafuta.Amapangidwa kuti asinthe kagayidwe kachakudya m'thupi kuchoka kudalira ma carbohydrate kupita kukugwiritsa ntchito mafuta ngati gwero lalikulu lamphamvu.
Ubwino wa Ketogenic Diet
Angathe mogwira mtimachepetsa thupi.
Zitha kusinthakuwongolera shuga m'magazi.
Kuwongolera chilakolako.
Kuwongolera kumveka bwino kwamalingaliro ndi kukhazikika.
Kulankhula za ketogenic zakudya.Ndiyenera kutchulaKonjac.
Chifukwa chiyani konjac ili yoyenera pazakudya za ketogenic?
Ma carbohydrate ochepa
Konjac mwiniwake ndiwopambanaotsika m'ma carbohydrate.Izi zimapangitsa konjac kukhala njira kwa ogula omwe amatsatira zakudya zochepa za carb kapena ketogenic.
Kuchuluka kwa fiber
Konjac ndi gwero labwino kwambirichakudya CHIKWANGWANI, makamaka mu mawonekedwe a glucomannan.Kuchulukitsa kwa fiber kumapindulitsa pazakudya za ketogenic.Imathandiza kuthandizira thanzi lamatumbo onse komanso kuyenda kwamatumbo nthawi zonse.
Zopatsa mphamvu
Konjac kwambirizopatsa mphamvu zochepa.Zimapanga kuwonjezera koyenera ku zakudya za ketogenic zomwe zimakhala zochepetsetsa za calorie kapena zimayang'ana kwambiri kulemera.
Pamene ogula ambiri akutsata zakudya za ketogenic.Zogulitsa zambiri zopangidwa kuchokera ku konjac zikuchulukirachulukira pamsika.
Ndi zinthu ziti zomwe zingapangidwe kuchokera ku konjac?
Zogulitsa za Konjac zakhala chizolowezi pakukula msika.Ketoslim Mo ndiwothandizira konjac.Kuti tikulitse msika wa konjac, tsopano tikulemba anthu ogwira nawo ntchito.Ketoslim Momalondampunga wa konjac wambirindizambiri za konjac Zakudyazimochuluka.Timagulitsanso zinthu zina za konjac.Gwirizanani ndi ogulitsa ambiri, ogulitsa ndi masitolo akuluakulu.Ngati mukufuna, chondelumikizanani nawo.
Mukhozanso Kukonda Izi
Nthawi yotumiza: Mar-04-2024