Ngaba i-konjac noodles ifanelekile kubantu abanokunyamezela igluten?
iinoodle zekonjaczilungele abantu abanegluten ukunganyamezeli okanye abo balandelayo aayinaglutenukutya.I-Konjac noodles ngokwendalo ayinagluten kuba zenziwe ngokusuka kwingcambu yesityalo sekonjac kwaye aziqulathanga nayiphi na ingqolowa okanye ingqolowa enegluten.
iinoodle zekonjaczilungele abantu abanegluten ukunganyamezeli okanye abo balandelayo aukutya okungenagluten.I-Konjac noodles ngokwendalo ayinagluten kuba zenziwe ngokusuka kwingcambu yesityalo sekonjac kwaye aziqulathanga nayiphi na ingqolowa okanye ingqolowa enegluten.
Yintoni ukunganyamezeli igluten?
Ukunganyamezeli kweGluten, okwakwaziwa ngokuba bubuntununtunu begluten, yimeko ebonakaliswa kukusabela kakubi kwigluten, iprotein efumaneka ngqolowa, irhasi, irye, kunye nezinye iinkozo.Ngokungafaniyo nesifo se-celiac, esisisifo se-autoimmune, ukunganyamezeli kwe-gluten ayibandakanyi amajoni omzimba ahlasela izicubu zomzimba.
Abantu abanokunyamezela i-gluten bafumana uluhlu lweempawu emva kokutya ukutya okuqulethe i-gluten.Ezi mpawu zinokwahluka kakhulu kwaye zinokubandakanya:
1.Imiba yokugaya ukutya: Oku kunokubandakanya ukuqunjelwa, iintlungu zesisu, urhudo, ukuqunjelwa, kunye negesi.
2. Ukudinwa: Abantu abaninzi abanengxaki yokunyamezela igluten baxela ukuba baziva bediniwe okanye bediniwe emva kokutya igluten.
3.Iintloko ezibuhlungu: Abanye abantu bafumana i-migraines okanye ezinye iintlobo zeentloko ngenxa yokusetyenziswa kwe-gluten.
I-4.Intlungu edibeneyo kunye nemisipha: Ukunganyangeki kweGluten kunokubangela intlungu edibeneyo, ukuqina, okanye i-muscle aches.
I-5.Iingxaki zesikhumba: Iimeko zesikhumba ezifana ne-eczema, i-dermatitis herpetiformis (i-skin rash ehambelana nesifo se-celiac), okanye i-hives ingenzeka.
6.Inkungu yengqondo kunye nemiba yokuqonda: Abanye abantu baxela ukuba bafumana ubunzima bokugxila, iingxaki zememori, okanye inkungu yengqondo emva kokutya igluten.
Kubalulekile ukuba uqaphele ukuba iimpawu zokunganyamezeli kwe-gluten zinokudibana nezinye iimeko, kwaye ukuxilongwa ngokufanelekileyo kufuneka kwenziwe ngumsebenzi wezempilo.Ukuba ukrokrela ukuba une-gluten ukunganyamezeli, kuyacetyiswa ukuba udibane nogqirha okanye i-dietitian ebhalisiweyo enokukunceda ukuba ubone eyona ndlela ilungileyo yokwenza, kubandakanywa uhlengahlengiso lokutya kunye novavanyo olunokwenzeka.
Olona nyango luphambili lokunganyamezeli i-gluten kukwamkela ukutya okungenagluten, okubandakanya ukuphepha yonke imithombo yegluten.Oku kuthetha ukuphelisa ukutya okufana nengqolowa, ibhali, i-rye, kunye naluphi na ukutya okucutshungulwayo okunokuthi kuqulethe i-gluten efihliweyo okanye ukungcoliswa kwe-cross-contamination.Namhlanje, kukho iindlela ezininzi ze-gluten-free ezikhoyo.Iinoodle zeKonjaclukhetho olulungileyo.
Ukulungele ukuthunyelwa ngaphandle?
Fumana eyona quote yokuthumela ngaphandle
Inkqubo yokuThumela ngaphandle: Inkqubo iyonke ukusuka kwi-Order ukuya ekuhanjisweni
1. Umbuzo:Buza i-Ketoslim mo malunga nexabiso, umgangatho kunye nexesha lokuhanjiswa kweemveliso.Inkcukacha ethe kratya unokufumana lonke ulwazi ofuna ukuyazi ngokukhawuleza.
2. Ucaphulo:I-Ketoslim mo ibonelela ngekowuteshini ngokweemfuno zakho ezineenkcukacha.
3. Uthethwano: Amaqela amabini axoxisana ngemibandela efana nexabiso, umgangatho kunye nexesha lokuhambisa.
4. Sayina isivumelwano:Emva kokuba amaqela amabini efikelele kwisivumelwano, asayine isivumelwano esisemthethweni.
5. Ukufumana intlawulo kwangaphambili:Uhlawula intlawulo yangaphambili okanye imali epheleleyo kwaye i-Ketoslim mo iqala imveliso.
6. Imveliso:I-Ketoslim mo yaqala imveliso ngokweemfuno zekhontrakthi.
7. Uhlolo:Emva kokuba i-Ketoslim mo igqibe imveliso, yenza uhlolo lomgangatho wemveliso.Imveliso iya kukhutshwa kuphela emva kokuphumelela ukuhlolwa.
8. Intlawulo: Uhlawula ibhalansi.
9. Umdlalo wamanqindi:Ketoslim mo iibhokisi imveliso.
10.Ukuhambisa ngenqanawe:I-Ketoslim mo ithumela imveliso kwindawo oya kuyo.
11. Inkonzo yasemva kokuthengisa:I-Ketoslim mo ibonelela ngenkonzo emva kokuthengisa ukusombulula iingxaki zakho.
Amaqhina e-Konjac yimveliso yokutya ethandwa kakhulu ebonakaliswe ngekhalori ephantsi, i-carb ephantsi, i-fiber ephezulu, i-satiety ephezulu kunye nencasa enempilo kunye nemnandi.I-China ngomnye wabavelisi abakhulu be-konjac silk knots, ngelixa i-Japan iyenye yeemarike ezinkulu zokuthumela ngaphandle kwamaqhina esilika e-konjac evela e-China.
Ukuthumela amaqhina esilika e-konjac e-Japan kufuna ulungiselelo olucokisekileyo, ukuthotyelwa kwemithetho nemimiselo efanelekileyo, kunye nonikezelo lweenkonzo ezisemgangathweni ukuqinisekisa ukuthengiselana ngaphandle kwamagingxigingxi.Amanyathelo angundoqo kunye namanqaku abandakanya:
1. Ukukhetha ababoneleli abafanelekileyo: Khetha ababoneleli abanamava, abahloniphekileyo nabanexabiso elifanelekileyo.
2.Thobela imithetho nemimiselo efanelekileyo: Qonda iimfuno kunye nemigangatho yokungenisa yaseJapan kwaye uqinisekise ukuba iimveliso zihambelana nemigangatho efanelekileyo.
3. Ukubonelela ngenkonzo esemgangathweni ophezulu: Ukubonelela ngekhwalithi ephezulu yokuthengisa kwangaphambili, kwintengiso kunye nenkonzo emva kokuthengisa ukuhlangabezana neemfuno zabathengi.
Kwimakethi yaseJapan, iqhina lesilika yekonjac linethemba lophuhliso olubanzi.Ngophuculo lwengqondo yempilo yabantu, i-calorie ephantsi, i-carbohydrate ephantsi, i-high-fiber, i-satiety ephezulu, ukutya okulula ukugaywa kuya kuthandwa ngakumbi.Ukongeza, ngophuhliso oluqhubekayo lobudlelwane bezoqoqosho phakathi kweTshayina neJapan, utshintshiselwano lwezorhwebo phakathi kweTshayina neJapan luya lusiba luninzi kwaye luhlala lukhona.Oku kubonelela ngamathuba ophuhliso lwamaqhina e-konjac yaseTshayina kwimarike yaseJapan.
Ngokuzimanya nathi njengomthengisi wehoseyile okanye olungelelanisa amaqhina ethu ekonjac kwimarike yaseJapan, uya kuba nethuba lokuvuna imbuyekezo ephezulu kule marike ikhula ngokukhawuleza.Sinikezela ngeemveliso ezisemgangathweni kunye nekhonkco lonikezelo oluguquguqukayo kwaye sizimisele ukukhula kunye nokwabelana nawe ngamathuba emarike.Sijoyine namhlanje ukuze ujonge iiqhina lekhonjacimarike!
IiMveliso ezidumileyo zoMboneleli woKutya kweKonjac
Unokubuza
Ixesha lokuposa: Oct-12-2023