Ungakwazi yini ukunikeza ulwazi ngezinhlobo ezahlukene zama-noodle e-konjac emakethe?
Ama-noodle we-Konjacziya ngokuya zithandwa phakathi kwabathengi emakethe.Ngenxa yokuthi ama-noodle e-konjac enziwe nge-konjac, anezici zamakholori aphansi, ama-carbohydrate aphansi kanye nokuqukethwe okuphezulu kwefayibha.Futhi ama-noodle e-konjac anganelisa izinhlobonhlobo zokudla okuthandwayo ngenxa yokuthungwa kwawo okuyingqayizivele kanye nezinketho ezihlukahlukene.Ngakho-ke masiqonde izinhlobo ezihlukene zama-noodle e-konjac atholakalayo emakethe nezici zawo ezibalulekile.
Izinhlobo ezahlukene ze-konjac noodle
Izinhlobo ezitholakala kakhulu emakethe ama-konjac noodle kanyeama-noodle we-konjac shirataki, ezenziwe nge-glucomannan, i-fiber encibilikayo ekhishwe empandeni ye-konjac., eyenziwe nge-glucomannan, i-fiber encibilikayo ekhishwe kuyo.izimpande ze-konjac.Lawa ma-noodle anokubonakala okukhazimulayo kanye nokuthungwa okufana nejeli.Enye yezinzuzo eziyinhloko ezenza ama-noodle e-konjac abe yisinqumo esihle kulabo abafuna ukuphathwa kwesisindo noma abalandela ukudla okuqaphela ikhalori okuqukethwe kwayo kwekhalori encane.
2.I-Tofu Konjac Noodles
I-Tofu Konjac Noodles iyahlanganaufulawa we-konjacnge-tofu, ikunikeza ukuthungwa okuhluke kancane kunama-noodle e-konjac endabuko.Ukuthungwa kwalawa noodle kuthambile futhi kuyanwebeka, kufana nokuthungwa kwama-noodle kakolweni.Ngenkathi ama-noodle e-tofu konjac equkethe amakholori namaprotheni athe xaxa kunalawoi-glucomannanama-noodle, asenawo ama-carbs namafutha amancane, okuwenza abe yinketho eguquguqukayo yendalo ehlukahlukene yokupheka.
Hlanganisa i-pastaukwahluka kwama-noodle e-konjac alingisa ukuthungwa nokuma kwe-pasta kakolweni yendabuko.Iza ngezindlela ezihlukahlukene njenge-spaghetti, ispaghetti kanye nepeni.I-Konjac pasta iyindlela enhle kunoma ubani ofuna ukujabulela i-pasta kuyilapho enciphisa amakhalori nama-carbs.
Isiphetho:
Ngakho kukhona izinhlobo ezahlukeneama-noodle we-konjacongakhetha kukho.Ngenxa yezici ezihlukile zama-noodle e-konjac, abathengi abaningi ngokwengeziwe emakethe bayazi ngama-noodle e-konjac futhi bayawakhetha.Njengoba ama-noodle e-konjac enziwa abe izinhlobo ezihlukene, abathengi baphinde babe nezinhlobonhlobo zokukhetha.Ngikholwa ukuthi ama-noodle e-konjac azothuthuka kangcono nangcono emakethe.
Thola Abahlinzeki Be-Halal Konjac Noodles
Imikhiqizo Edumile Yomhlinzeki Wokudla Konjac
Ungase Uphinde Uthande Lezi
Isikhathi sokuthumela: Nov-07-2023