Tasirin shinkafa Konjac

Fasalolin aiki na shinkafa konjac:

1. Rage nauyi lafiya: Shinkafar Konjac tana da wadataccen fiber na abinci na konjac.Lokacin da ya shiga cikin ɗan adam, yana ba da cikakken wasa don faɗaɗa kayan aikin jiki na konjac dietary fiber, yana taka rawar cikawa a cikin ciki, yana ƙara jin daɗi, don haka yana taimakawa rage kiba.rawar.Matsayi a cikin asarar nauyi mai lafiya.

2. Matsayin tsaftace hanji: Bayan cin shinkafar konjac, flora na hanji yana canzawa, ƙwayoyin cuta masu amfani suna yaduwa, ana sarrafa su yadda ya kamata, nau'ikan ƙwayoyin cuta masu cutarwa da cutarwa, ana sarrafa abubuwan da ke haifar da guba, ana raguwa da mamayewar carcinogens a jikin ɗan adam, kuma yana da ƙarfi. yana da tasiri mai kyau akan dubura.Rigakafin ciwon daji da tasirin magani yana da ban mamaki

3. Hana maƙarƙashiya: Ga marasa lafiya masu fama da maƙarƙashiya, cin shinkafar konjac na iya ƙara yawan ruwan najasa, yana rage lokacin tafiya abinci a cikin hanji da lokacin bayan gida, da kuma ƙara yawan ƙwayoyin cuta na Bibacteria (bacteria masu amfani na hanji).

4. Hana cholesterol metabolism: Glucomannan gel yana da tasiri mai mahimmanci akan samuwar ƙwayar cholesterol.An tabbatar da hakan ta hanyar gwaje-gwajen dabbobi da gwaje-gwajen asibiti fiye da shekaru 20 da suka gabata.Yana da tasirin rage cholesterol na glucomannan.Aiki yana ba da isasshen shaida.Konjac shinkafa.

5. Hana hawan jini da magance hawan jini: Fiber na cin abinci mai narkewa da ruwa a cikin shinkafar konjac yana taka muhimmiyar rawa wajen daidaita hawan jini.

6. Hana da maganin ciwon suga: Lokacin da ake ajiye shinkafar konjac a cikin ciki yana tsawaita, kuma PH na ruwan ciki yana raguwa, wanda ke rage yawan shan sukari, ta haka ne ya rage shan insulin a cikin jiki.Abinci ne mai kyau don rigakafi da magance ciwon sukari, kuma ya dace da masu ciwon sukari.abinci mai mahimmanci.

Hanyar cin abinci

Shawarar da ake shayar da fiber na abinci: Hukumar Abinci da Aikin Noma ta Duniya (FAO) tana buƙatar mafi ƙarancin abincin yau da kullun na gram 27;

Ƙungiyar abinci mai gina jiki ta kasar Sin ta ba da shawarar: Sinawa mazauna kasar Sin suna cin abinci mai gina jiki na yau da kullum wanda ya dace da gram 25-30;

Ma'aikatar Lafiya ta Japan ta ba da shawarar: cin abinci na fiber na yau da kullun shine gram 25-30;Rikicin kasa gram 11.6;

A halin yanzu, yawan abincin da kowane mutum na kasar Sin yake samu a kullum: giram 11.6, kasa da rabin ma'aunin duniya;

Don haka kowace rana 22 shinkafa konjac, ku ci saboda lafiya da kyau.

Kammalawa

Shinkafar Konjac tana da ayyuka da yawa, ana ba da shawarar a ci, Ketoslim Mo ƙwararriyar masana'antar abinci ce ta konjac, muna da tushe na musamman don samar da konjac, amma kuma suna da masana'antar sarrafa kanta mai zaman kanta, fasahar samar da matakin farko da kwanan watan bayarwa. sami amincewar abokan ciniki da yawa.

Rangwamen 10% don haɗin gwiwar farko