Umahluko phakathi kwerayisi eqhelekileyo kunye nerayisi yekonjac|Ketoslim Mo
一、 Umahluko kwiinkcazelo:
Yintoni iirayisi ye-konjac?Irayisi yeKonjac, ekwabizwa ngokuba yi-taki emhlophe irayisi okanye irayisi yommangaliso,
Yindawo ephantsi ye-carb rice esekelwe kwingcambu ye-konjac.Isezantsi kwi-carbs kunye neekhalori, kunye ne-gluten-free, iyenza ibe lolona khetho lubalaseleyo kuye nabani na okwi-keto okanye kwi-low-carb diet, okanye nakubani na ozama ukunciphisa umzimba.Yeyona ndawo igqibeleleyo yerayisi yeketo.
Irayisi yeShirataki (ekwabizwa ngokuba yi-konjac rice) yirayisi eyaziwayo ye-ketogenic eyavela eJapan.Ngenxa yembonakalo eguquguqukayo yerayisi, igama elithi "shirataki" livela kwigama lesiJapan elithetha "ingxangxasi emhlophe".
Yintoni irayisi engenanto?Irayisi eqhelekileyo yenye yezinto ezityiwayo zemihla ngemihla kumazantsi eTshayina.Irayisi eqhelekileyo ilinywa njengerayisi.Ngaphambi kokutyala, izithole ezilungileyo zerayisi zingundoqo kwimpumelelo.
Indlela yokutya eyahlukileyo
Irayisi yeKonjac ilula kwaye iyahlafuna.Ngakolunye uhlangothi, iya kuthabatha ngokukhawuleza i-flavour kwi-recipe yakho, iyenze ibe yinto ebalaseleyo yokukhetha i-carb yerayisi.Irayisi yeKonjacibhegi evulekileyo ilungele ukutya, yonga ixesha, ilula kwaye ifanelekile.
Irayisi eqhelekileyo kufuneka ibekrwada.Kufuneka ihlanjwe kwaye ifakwe kwi-rice cooker imizuzu engama-20 ngaphambi kokuba ibe yirayisi etyiwayo.
Ukuqhelaniswa nesihlwele kwahlukile
Le rayisi ye-konjac ye-carb ephantsi inenani leenzuzo zempilo.Inkonzo nganye ineekhalori ezingama-30, iigram ezi-3 zecarbohydrates kunye ne-3 grams yefiber.Ezinye iimveliso azinazo neekhalori!
Okumangalisayo kukuba, i-carbs kule recipe ivela kwi-glucomannan, i-fiber yokutya ekhuthaza impilo yamathumbu.Kwakhona ineempawu ezikunceda ukuba ulahlekelwe isisindo, ngokoikhonjacilungele ukwehla kobunzima bomzimba, ukomelela, iivenkile zokutya okulula, ukutya okulula endaweni kunye nabantu abanesifo seswekile.
Irayisi eqhelekileyo, e-China ayijoliswanga, ingadliwa nabani na.Izalisa njengekonjac, kodwa ayinazo izondlo kwaye ayinanzuzo.
Ndingayithenga phi irayisi yekonjac?
I-Keto slim Mo yimizi-mveliso yokutya ye-Konjac, sivelisa ii-konjac noodles, irayisi ye-konjac, ukutya kwemifuno ye-konjac kunye nokutya kwe-konjac njl.
Ngoluhlu olubanzi, umgangatho omhle, amaxabiso afanelekileyo kunye noyilo olunesitayile, iimveliso zethu zisetyenziswa kakhulu kushishino lokutya nakwamanye amashishini.
• Iminyaka eyi-10+ yamava oshishino;
• 6000+ indawo yokutyala yesikwere;
• Iitoni ezingama-5000+ ngonyaka;
• 100+ abasebenzi;
• 40+ amazwe athumela ngaphandle.
Sinemigaqo-nkqubo emininzi yokuthenga i-konjac noodles kuthi, kuquka nentsebenziswano.
Isiphelo:Nge-taki emhlophe okanye irayisi ye-konjac, ungatya zonke izitya ezifanayo nangaphambi kokuba utshintshe indlela yokuphila.Le rayisi ene-carb ephantsi kufuneka ibe yinto efunekayo kwikhaya lakho njengoko ingenayo i-carbohydrates kunye neekhalori ezimbalwa kuphela!
Ixesha lokuposa: Jul-13-2022