ʻO ka ʻoiaʻiʻo e pili ana i ka meaʻai gluten-free

ʻOiai e ʻimi nui ana nā mea kūʻai aku i ka nohona o kēia wā i nā meaʻai olakino.ʻAʻohe glutenua puka mai ka meaʻai.He mea koʻikoʻi ka meaʻai gluten-free no ka poʻe me ka maʻi celiac.Akā, nīnau hou kekahi.He olakino ka gluten no nā mea ʻē aʻe?

E aʻo e pili ana i ka gluten

Glutenhe protein i loaʻa i ka palaoa, ka bale a me ka rai.Loaʻa pinepine ʻia i loko o nā berena, pasta a me nā cereals, kahi e hoʻohana ʻia ai e hāʻawi i ka elasticity i ka palaoa a ʻae iā ia e ala a paʻa i kona ʻano.

No ke aha e ʻai ʻole ai ka poʻe me ka maʻi celiac i nā meaʻai me ka gluten?

Kanaka memaʻi celiachiki ke loaʻa i kekahi mau hopena koʻikoʻi ke ʻai lākou i ka gluten.ʻO nā laʻana e like me ka ʻeha o ka ʻōpū, ka pehu, ka nausea a me ka luaʻi i ka wā pōkole.Hiki i nā poʻe maʻi e ʻai ia mea no ka wā lōʻihi ke ulu aʻe i nā pilikia ʻōpū liʻiliʻi.ʻO ka hānau keiki ʻole.Osteoporosis.Poino a'alolo.Hoʻopiʻi.

No laila aia kekahi mau pōmaikaʻi ʻē aʻe i ka gluten-free?

Hiki ke kōkua i kou ola kino

Wahi a a2017 haʻawina i paʻi ʻiai nā Manaʻo Kūkākūkā o Gastroenterology a me Hepatology.Hiki i ka Gluten ke hana i nā hōʻailona ʻōpū, ʻoiai i ka poʻe me ka maʻi celiac.

Hiki ke paipai iā ʻoe e ʻai i nā meaʻai hou

Ma ka ho'ēmiʻana i kāuʻai gluten, hiki ke hoʻoikaikaʻiaʻoe eʻai i nā huaʻai hou a me nā huaʻai hou, e alakaʻi ana i kahi ola olakino.

Hiki ke kōkua iā ʻoe e mālama a mālama i kou kaumaha

He nui ka poʻe e ʻōlelo nei ua nalowale ko lākou kaumaha i ka wā ma ka aʻai ʻole gluten.Manaʻo ʻia e hiki ke hoʻopili ʻia kēia i ka hoʻopau ʻana i kekahi mau meaʻai maikaʻi ʻole a me ka ʻai ʻana i nā meaʻai hou aʻe.E like me ka ʻiʻo, ka iʻa, nā huaʻai a me nā mea kanu.

ʻO nā meaʻai ʻole gluten kūpono

Nā huaʻai a me nā mea kanu

ʻO ka ʻiʻo, ka iʻa a me ka moa

ʻO nā kīʻaha gluten free

Piʻi a me nā nati

Ketoslim Mo'skonjac noodlesalaiki konjac

Ma ke kamaʻilio ʻana, pono wau e haʻiKetoslim Mo'skonjac pasta noodlesalaiki konjachuahana.

Ketoslim Mo'shuahana meaʻai konjacloaʻa mai nā mea kanu i loaʻa i nā aʻa o ka mea kanu konjac.No ka poʻe e hahai ana i ka meaʻai gluten-free a i ʻole ka poʻe maʻi gluten.Hoʻohana nui ʻia ia ma ke ʻano he pani no nā noodles palaoa kuʻuna a me ka raiki.

No ke aha e koho ai iā Ketoslim Mo?

Ketoslim Mohe amea hoʻolako konjac.Loaʻa i kāna hale hana ponoʻī.E hui pū me nā mea kūʻai nui, nā hale kūʻai a me nā hale kūʻai.Nui nā huahana konjac maikaʻi i hana ʻia mai Ketoslim Mo. Ke ʻimi mau nei ʻo Ketoslim Mo i mau hoa.Inā ʻoe e ʻimi nei i nā mea hoʻolako okūʻai nui i nā huahana konjac. Hoʻokaʻaʻike iā lākou!