The truth about gluten-free diet

As consumers in contemporary society increasingly pursue healthy diets. Gluten-free diets have also surfaced. A gluten-free diet is crucial for people with celiac disease. But someone asked again. Is gluten healthy for everyone else?

Learn about gluten

Gluten is a protein found in wheat, barley and rye. It is most commonly found in breads, pasta and cereals, where it is used to give elasticity to dough and allow it to rise and hold its shape.

Why shouldn’t people with celiac disease eat foods containing gluten?

People with celiac disease can experience some serious side effects when they eat gluten. Examples include stomach pain, bloating, nausea and vomiting in the short term. Patients who consume it over the long term may eventually develop small bowel problems. Even infertility. Osteoporosis. Nerve damage. Seizures.

So are there other benefits to being gluten-free?

It may help your gut health

According to a 2017 study published in Expert Reviews of Gastroenterology and Hepatology. Gluten may cause intestinal symptoms, even in people without celiac disease.

It may encourage you to eat more fresh foods

By reducing your gluten intake, you may be encouraged to eat more fresh fruits and vegetables, leading to a healthier lifestyle.

It can help you maintain and control your weight

Many people say they have lost weight while on a gluten-free diet. It is thought this can be attributed to the elimination of some unhealthy foods and the intake of more fresh foods. Such as meat, fish, fruits and vegetables.

Suitable gluten-free foods

Fruits and vegetables

Meat, fish and poultry

Gluten free grains

Beans and nuts

Ketoslim Mo’s konjac noodles and konjac rice

Speaking of which, I have to mention Ketoslim Mo’s konjac pasta noodles and rice konjac products.

Ketoslim Mo's konjac food products are derived from plant ingredients found in the roots of the konjac plant. For those following a gluten-free diet or who are gluten sensitive. It is widely used as a substitute for traditional wheat noodles and rice.

Why choose Ketoslim Mo?

Ketoslim Mo is a konjac supplier. Has its own factory. Cooperate with many wholesalers, retailers and supermarkets. Many quality konjac products are produced from Ketoslim Mo. Ketoslim Mo is constantly looking for partners. If you are looking for suppliers of wholesale konjac products. Contact them!