Amfanin Garin Konjac

A cikin 'yan shekarun nan, saboda haɓakar yanayin rayuwa, yawancin masu amfani da su sun fara kula da cin abinci mai kyau.Alow-carb rage cin abincishi ne ainihin abin da suke bayan.Lokacin da muka ƙuntata carbohydrates, muna kawar da abinci mai yawa daga abincinmu.Rashin iya cin abincin da kuke so yana da matukar takaici.A wannan yanayin,garin konjacya shigo cikin wasa.Ya zama sananne sosai a zamanin yau.

Menene garin konjac?

garin konjac, kuma aka sani daglucomannanfoda, ana fitar da shi daga konjac.Ana samun garin Konjac ta hanyar niƙa corms (tsawon tushe na ƙasa) na konjac shuka a cikin foda mai kyau.An fi amfani dashi azaman mai kauri, stabilizer, da wakili na gelling a cikin nau'ikan abinci.Saboda kaddarorinsa na musamman, ana amfani da garin konjac a madadin garin alkama na gargajiya a cikimarasa alkama kumalow-carbgirke-girke.

Musamman fasali na konjac gari

Konjac gariyana da wadata a cikin glucomannan (mai narkewafiber na abinci).Glucomannan yana da ikon sha ruwa da samar da wani abu mai kama da gel.Wannan yana ba wa garin konjac abubuwan kauri da gelling.

Amfanin Garin Konjac

Taimaka rage nauyi

Nazarin 2013An gano cewa glucomannan a cikin garin konjac yana taimakawa rage nauyi.

Taimaka tare da maƙarƙashiya

Nazarin 2006An gano cewa konjac glucomannan (KGM) na iya kawar da maƙarƙashiya.

Rage cholesterol na jini

Nazarin 2008gano cewagarin konjacmai yiwuwataimaka rage matakan cholesterol.

Yana taimakawa inganta lafiyar fata

Konjac glucomannan hydrolyzate (GMH) na iya inganta lafiyar fata, a cewar wani2013 karatu.

Kayayyakin da aka yi daga garin konjac

Konjac noodles

Konjac shinkafa

Konjac abun ciye-ciye

Konjac jelly

Ga masu son noodles da taliya.garin konjac noodleszabi ne mai kyau.Yana taimaka musu su ci abinci mara kalori.Bugu da kari, yana damai arziki a cikin fiber,Don haka idan ba ku da isasshen fiber, zaɓigarin konjac.

A ina zan iya siyan kayan abinci na konjac jumla?

Ketoslim Moshine mafi kyawun ku.Ketoslim Mo, as akonjac abinci mai kawowa, yana da masana'anta.Muna kuma ba da haɗin kai tare da manyan dillalai na kan layi, manyan kantuna da sauran abokan ciniki.Ketoslim Mo ba wai kawai yana ba da ayyuka masu gamsarwa ga masu siyar da kaya ba.Hakanan yana tabbatar da ingancin samfurin.Abincin konjac na siyarwa - kada ku kalli Ketoslim Mo.