Yadda ake dafa Noodles na Miracle A cikin Microwave?
Lallai babu buƙatar soya, tafasa, ko gasa noodles ɗinku;microwave ɗinku na iya yin ɗagawa mai nauyi. Da farko, yayyage fakitin samfurin.Shirataki noodleszo dakatar da ruwa;magudana su a cikin injin daskarewa kuma kurkura na tsawon daƙiƙa 30 da ruwa mai tsabta.Dalilin kurkar da noodles da ruwa shi ne saboda ruwan da ake adanawa a cikin noodles zai shafi ɗanɗanon noodles ɗin ku.Hakanan zaka iya wanke su da farin vinegar idan ya cancanta.Microwave noodles a sama na minti daya.
Da zarar an shirya, noodles na shirataki zai iya wucewa a cikin firiji har zuwa kwanaki hudu a cikin akwati mai iska.Don sake zafi, jefa a cikin microwave ko stovetop har sai tasa ya dumi. Yana da sauqi sosai, da sauri.Ya dace sosai ga ma'aikatan ofis, matan gida, picnics.cafe.Microwaving noodles na iya ceton ku lokaci da yawan aiki ta hanyar 'yantar da lokaci don yin wasu abubuwa.
Yaya tsawon lokacin dafa miracle noodles a cikin microwaved?
Miracle noodles Shelf Life - watanni 6-10 a cikin firiji.Microwave su, kar a kara komai, sai kawai a wanke su da microwave na tsawon mintuna 5, sannan a fitar da su, sai a zuba salad miya da ka fi so, da miya, ko naman kayan lambu na tumatir broccoli, sai a motsa su, zai sa noodles dinka dandana. ma fi kyau!
Shin noodles na mu'ujiza keto ne?
Haka ne, shukar konjac yana girma a China, kudu maso gabashin Asiya, da Japan, kuma yana ƙunshe da ƙananan carbohydrates masu narkewa, yana mai da shi kyakkyawan zaɓi ga masu cin abinci na keto!
An yi nazari da yawa da suka kalli dangantakar dake tsakanin glucomannan, ko GM, da maƙarƙashiya.Ɗaya daga cikin binciken daga 2008 ya nuna cewa kari ya karu da motsin hanji da kashi 30 cikin dari a cikin manya masu ciki.Duk da haka, girman binciken ya kasance kadan - mahalarta bakwai kawai.Wani babban binciken daga 2011 ya dubi maƙarƙashiya a cikin yara, masu shekaru 3-16, amma bai sami wani cigaba ba idan aka kwatanta da placebo.A ƙarshe, nazarin 2018 tare da mata masu juna biyu na 64 suna gunaguni game da maƙarƙashiya sun kammala cewa GM na iya yin la'akari da wasu hanyoyin magani.Don haka, har yanzu an yanke hukunci.
Konjac da Rage nauyi
Wani nazari na yau da kullum daga 2014 wanda ya hada da nazarin tara ya gano cewa kari tare da GM bai haifar da asarar nauyi mai mahimmanci ba.Duk da haka, wani nazari na nazari daga 2015, ciki har da gwaje-gwaje shida, ya nuna wasu shaidun cewa a cikin gajeren lokaci GM na iya taimakawa wajen rage nauyin jiki a cikin manya, amma ba yara ba.Lallai, ana buƙatar ƙarin bincike mai ƙarfi don cimma matsaya ta kimiyya.
Kammalawa
Dafa konjac noodles a cikin microwave hanya ce mai sauri da sauƙi don dafa su.Ga ayyuka masu sauƙi:
Shirya konjac noodles da gyare-gyaren da ake buƙata.
Zuba ma'aunin ruwa da ya dace a cikin majinin lafiyayyen microwave.
Saka noodles na konjac a cikin ɗakin, tabbatar da cewa konjac noodles an sauke gaba ɗaya cikin ruwa.
Yi amfani da ƙarfin dumama na microwave, zabar lokacin da ya dace da matakin iko.Dangane da jagororin kan dam na konjac noodles, yawanci yana buƙatar mintuna 2-3.
A cikin farkawa na dumama, kawar da mariƙin kuma a hankali zubar da ragowar ruwan.
Kamar yadda niyya ta sirri ta nuna, ƙara kayan gyare-gyare kamar ɗanɗano da kayan lambu, sannan a gauraya da kyau.
A halin yanzu an shirya noodles na konjac don ci.Godiya!
Noodles na Konjac suna da yanayi na musamman da dandano kuma suna da wadataccen abinci mai gina jiki da yawa.Zaɓin abinci ne mai kyau ga mutane na musamman daban-daban.
Amfanin konjac noodles na kiwon lafiya sun haɗa da ƙarancin kalori, fiber mai yawa da abun ciki mai narkewa mai narkewa, wanda ke da mahimmanci ga asarar nauyi da lafiyar gastrointestinal.Har ila yau, ya ƙunshi matsakaicin adadin sinadirai da ma'adanai waɗanda ke taimaka wa jiki lafiya da iyawa.
Duk da fa'idodin kiwon lafiya, noodles na konjac suna da amfani daban-daban.Ana amfani da ita azaman madadin taliya a jita-jita daban-daban da suka haɗa da taliya, ciyawa, gauraye kayan lambu da miya.Taliya Konjac tana da nau'in rubutu na musamman wanda ke ƙoƙarin shakar daɗin daɗin biredi, yana kawo ƙarin sha'awa da saman abinci.
Idan kuna da ƙarin tambayoyi ko buƙatar ƙarin shawarwari game da konnyaku noodles ko dafa abinci na microwave, muna maraba da ku don tuntuɓar mu a kowane lokaci.Zaku iya tuntubar mu ta hanyoyi kamar haka:
Waya/WhatsApp: 0086-15113267943
Email: KETOSLIMMO@HZZKX.COM
Yanar Gizo: www.foodkonjac.com
Ƙwararrun ƙwararrun mu za su yi farin cikin taimaka muku, amsa tambayoyi da tattaunawa da ku.Na gode!
Kuna iya kuma so
Kuna iya tambaya
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Lokacin aikawa: Afrilu-08-2022