Mokhoa oa ho pheha li-noodle tsa mohlolo ka microwave?

Ha ho hlokahale hore u betse pan, u belise, kapa u phehe li-noodle tsa hau;microwave ea hau e ka etsa mosebetsi o boima. Pele, tabola ambalaji sehlahiswa.Li-noodle tsa Shiratakitla e fanyehiloe ka mokelikeli;li tšele ka har'a strainer ebe u li hlatsoa ka metsotsoana e 30 ka metsi a hloekileng.Lebaka la ho hlatsoa li-noodle ka metsi ke hobane mokelikeli o bolokang li-noodle o tla ama tatso ea li-noodle tsa hau.U ka boela ua li hlatsoa ka asene e tšoeu ha ho hlokahala.Microwave li-noodle tsa hau holimo ka motsotso o le mong.

Hang ha li-noodle tsa shirataki li se li lokisitsoe, li ka lula ka sehatsetsing matsatsi a mane ka har'a sets'oants'o se sa keneng moea.Ho futhumatsa hape, kenya microwave kapa stovetop ho fihlela sejana se futhumala. Ho bonolo haholo, ka potlako haholo.E loketse haholo basebetsi ba ofisi, bo-'mè ba malapa, lipikiniki.cafe.Microwaving noodles e ka u bolokela nako le tlhahiso ka ho lokolla nako ea ho etsa lintho tse ling.

Li-noodle tsa Skinny konjac

Fumana mehlala ea mahala hona joale!

U pheha li-noodle tsa Miracle nako e kae ka microwave?

Li-noodle tsa mohlolo Bophelo ba Shelf - likhoeli tse 6-10 ka sehatsetsing.Li kolobise ka microwave, u seke oa li kenya ka letho, li hlatsoe feela u li microwave nako e ka bang 5 minutes, ebe u li ntša, kenya salad sauce ea hau eo u e ratang, chili sauce kapa nama ea tomate broccoli, e hlohlelletse, e tla etsa hore li-noodle tsa hau li latsoehe. le ho feta!

Na li-noodle tsa mohlolo ke keto?

E, semela sa konjac se hola Chaena, Asia Boroa-bochabela le Japane, 'me se na le lik'habohaedreite tse fokolang haholo, e leng se etsang hore e be khetho e ntle haholo bakeng sa keto dieters!

Konjac le Constipation

Ho bile le liphuputso tse ngata tse shebileng kamano pakeng tsa glucomannan, kapa GM, le pipitlelano.Phuputso e 'ngoe ho tloha ka 2008 e senotse hore tlatsetso e ekelitse ho tsamaea ha mala ka 30% ho batho ba baholo ba patiloe.Leha ho le joalo, boholo ba thuto bo ne bo le bonyenyane haholo - ke barupeluoa ba supileng feela.Phuputso e 'ngoe e kholoanyane ho tloha ka 2011 e ile ea shebana le pipitlelano baneng, ba lilemo li 3-16, empa ha ea ka ea fumana ntlafatso ha e bapisoa le placebo.Qetellong, thuto ea 2018 le bakhachane ba 64 ba tletleba ka ho patoa ba ile ba etsa qeto ea hore GM e ka nkoa hammoho le mekhoa e meng ea phekolo.Kahoo, kahlolo e ntse e tsoa.

Konjac le ho theola boima ba 'mele

Tlhahlobo e hlophisitsoeng ho tloha 2014 e kenyelletsang lithuto tse robong e fumane hore tlatsetso le GM ha ea ka ea hlahisa tahlehelo ea boima ba lipalo.Leha ho le joalo, thuto e 'ngoe ea ho hlahloba ho tloha 2015, ho kenyelletsa le liteko tse tšeletseng, e senotse bopaki bo bong ba hore ka nako e khutšoanyane GM e ka thusa ho fokotsa boima ba' mele ho batho ba baholo, empa eseng bana.Ka sebele, ho hlokahala lipatlisiso tse matla haholoanyane ho fihlela tumellano ea saense.

Qetello

Ho pheha li-noodle tsa konjac ka microwave ke mokhoa o potlakileng le o bonolo oa ho li pheha.Mesebetsi e bonolo ke ena:

Itokisetse li-noodle tsa konjac le litokisetso tse hlokahalang.
Tšela metsi a lekaneng ka har'a sejana se sireletsehileng sa microwave.
Beha li-noodle tsa konjac ka phaposing, ho etsa bonnete ba hore li-noodle tsa konjac li theoleloa ka metsing.
Sebelisa matla a ho futhumatsa microwave, khetha nako e nepahetseng le boemo ba matla.Joalo ka litataiso mabapi le bongata ba li-noodle tsa konjac, hangata e hloka metsotso e 2-3.
Kamora ho futhumala, tlosa sets'oants'o 'me u tšollele metsi a setseng ka hloko.
Joalokaha ho bontšoa ke tšekamelo ea poraefete, eketsa lisebelisoa tse kang tatso le meroho, 'me u kopanye hantle.
Li-noodle tsa konjac li se li lokiselitsoe ho jeoa.Ananela!

Li-noodle tsa Konjac li na le bokaholimo le tatso e ikhethang 'me li na le limatlafatsi tse ngata.Ke khetho e ntle haholo ea lijo bakeng sa batho ba fapaneng ba khethehileng.

Melemo ea bophelo bo botle ba li-noodle tsa konjac e kenyelletsa khalori e tlase, fiber e phahameng le fiber e qhibilihang haholo ea lijo, e leng bohlokoa bakeng sa ho theola boima ba 'mele le bophelo bo botle ba mala.E boetse e na le limatlafatsi tse itekanetseng le liminerale tse thusang ho boloka 'mele o phetse hantle le o nang le bokhoni.

Leha e na le melemo ea bophelo bo botle, li-noodle tsa konjac li na le ts'ebeliso e fapaneng.Hangata e sebelisoa e le sebaka sa pasta lijana tse fapaneng tse kenyelletsang pasta, limela tsa leoatleng, meroho e tsoakiloeng le sopho.Konjac pasta e na le sebopeho se ikhethileng se atisang ho hema tatso ea li-sauces, e tlisang takatso le bokaholimo ho lijo.

Haeba u na le lipotso tse ling kapa u hloka therisano e eketsehileng mabapi le li-noodle tsa konnyaku kapa ho pheha ka microwave, rea u amohela hore u ikopanye le rona neng kapa neng.U ka ikopanya le rona ka litsela tse latelang:

Mohala/WhatsApp: 0086-15113267943
Email: KETOSLIMMO@HZZKX.COM
Websaeteng: www.foodkonjac.com
Sehlopha sa rona sa litsebi se tla thabela ho u thusa, ho araba lipotso le ho buisana ka ho eketsehileng le uena.Kea leboha!