How to prepare miracle noodles

Momwe mungakonzekerere zozizwitsa za Zakudyazi

Zakudya za Shirataki (zotchedwa miracle noodles, konjak noodles, kapena konnyaku noodles) ndi zophika zomwe zimatchuka m'zakudya zaku Asia.Konjac imagwiritsidwa ntchito kwambiri. Amapangidwa kuchokera ku chomera cha konjac chomwe amasiyidwa kenako ndikuwumbidwa ndi Zakudyazi, mpunga, zokhwasula-khwasula, toufu kapena Generation of shake.Zakudya za Shirataki ndi pafupifupi zero calorie ndi zero carb.Lili ndi michere yambiri yazakudya, yomwe ndi yabwino ku thanzi lanu.

Zakudya za Skinny konjac

Pezani zitsanzo zaulere tsopano!

Kodi Zakudyazi zamatsenga zimakoma?Bwanji Ngati Sindimakonda Kukoma?

Madzi a m'madzi amatsenga ndi madzi a miyala yamchere, omwe amatha kuonjezera moyo wa alumali ndi anti-corrosion effect ya Zakudyazi, ndipo amathandiza kwambiri kutsitsimuka kwa Zakudyazi, kukoma ndi zina zotero.Zomwe zimakoma komanso kapangidwe kake zimatha kusintha kwambiri ngati munga tsatirani kalozerayu.Lamulo la golide ndikuwatsuka bwino ndikuwotcha popanda mafuta kapena madzi ena kuti muchotse madzi ambiri momwe mungathere.Madzi ochepa akatsalira mu Zakudyazi, m'pamenenso amapangidwa bwino.Akamaliza kukonzekera, akhoza kuphikidwa mu sauces, gravies, ndi tchizi kapena mu chipwirikiti.

chozizwitsa Zakudyazi njira kuphika

Zakudya zozizira

Imodzi: Sutsani Zakudyazi.Tayani madzi onse a phukusi.Ikani Zakudyazi mu sieve yaikulu ndikutsuka bwino pansi pa madzi othamanga.

Chachiwiri: Tumizani mumphika wokhala ndi madzi otentha ndikuphika kwa mphindi ziwiri kapena zitatu.Gawo ili ndilofunika kuchotsa fungo losasangalatsa.(Komanso, kuwonjezera viniga wosasa kumathandiza!)

Chachitatu: Kwa msuzi mu mbale yaying'ono, pendeni ndikuphwanya adyo.Onjezani mafuta a azitona, mafuta a sesame, apulo cider viniga (pang'ono), msuzi wa soya, msuzi wa oyisitara, ndi nthangala zoyera za sesame.Muziganiza bwino.Ikani pambali.

Chachinayi:Pikani Zakudyazi za konjac ndi madzi otentha kwa mphindi zisanu, chotsani Zakudyazi ndikutsanulira madzi ozizira pamadzi, kenaka yikani zokometsera zotsalira ndikugwedeza.Ngati mumakonda masamba, onjezerani vwende wobiriwira, kaloti, broccoli, ndi nyama yowonda / ng'ombe, ndipo mutha kudya.

Zakudyazi mu mphika wotentha

Ziribe kanthu momwe zophikidwa, muyenera kutsuka Zakudyazi kangapo.Choyamba konzani divi: Pezani adyo wosweka, anyezi wodulidwa, msuzi wa soya, msuzi wa oyisitara, msuzi wa chilili (sankhani malinga ndi kukoma kwanu), mafuta a sesame, gwero la mafuta, tsitsani chipwirikiti palimodzi, divi yonse yokoma yakonzeka, ikani chokometsera chamoto mumphika chithupsa, ikani Zakudyazi zotsuka mumphika, mphindi 2 kuti mutenge ( Zakudyazi kwa nthawi yayitali sizili bwino), tengerani Zakudyazi. kuviika, mwangomaliza kudya!

Zakudya zokazinga

Tsegulani paketiyo, sambani masambawo kawiri, tsitsani madzi, ikani mafuta mumphika, ikani Zakudyazi mumphika ndikugwedezani mwachangu, ikani mchere, soya msuzi, masamba omwe mumakonda kudya limodzi, ikani madzi pang'ono, 3 Patapita mphindi akhoza kudya, kumva kukoma kokwanira, mukhoza kuika zina zokometsera thumba.

Zonsezi, Zakudyazi za konjac ndizosavuta kuphika ndipo zimatha kudyedwa m'njira zosiyanasiyana.Ngati ndinu wogwira ntchito muofesi kapena munthu waulesi wophika, mutha kusankha zakudya zamasamba kapena mpunga, zomwe nthawi zambiri zimadyedwa m'thumba.Ndi yabwino kwambiri.