Indlela yokwenza irayisi yeShirataki?
IShirataki yenziwe kwisityalo sekonjac-ingcambu yemifuno ye taro kunye neyam iintsapho.Ilayisi yi-97% yamanzi kunye ne-3% yefiber.Irayisi yommangaliso, irayisi yekonjac kunye nerayisi yeshirataki zonke zenziwe ngekonjac.Ziyimveliso efanayo, kodwa zinamagama ahlukeneyo.Iimveliso ezenziwe kwi-konjac ziye zasetyenziswa kakhulu eJapan ukusukela ngenkulungwane ye-16 kwaye ziyaziwa kulo lonke elase-Asia yeMpuma.Konjac(igama lakudala lamaTshayina iKonjac) luhlobo lwezityalo zosapho lweAraceae [1], zisasazwa ngokubanzi eTshayina.Isityalo sonke sinetyhefu, kunye ne-tuber njengeyona nto, ayinakudliwa ekrwada, kufuneka idliwe emva kokucubungula, kunye noxinzelelo lwegazi, i-blood glucose, i-lipid yegazi, ityuwa elungeleleneyo, isisu esicocekileyo, amathumbu, ukuchithwa kunye nezinye iziphumo.
Iinyani malunga noTaki Shiraki
→ Irayisi yeShirataki (okanye irayisi yesimanga) iqulethe i-97% yamanzi kunye ne-3% yefiber yokutya.
→ Inokwenwebeka kunye noburhabaxa obufana nejeli
Irayisi yeKonjackukutya okuhle kokwehla kobunzima kuba ineekhalori eziphantsi kunye neecarbohydrates kwaye ayinaswekile, amafutha okanye protein.
→ Xa uyilungiselele ngokuchanekileyo, ikukutya okungenancasa.
→ Irayisi yeShirataki iya kutshintsha ukuthungwa xa ingumkhenkce, ngoko kungcono ukuba ungakhenkcezisi iimveliso ezenziwe kwiShirataki!
Indlela yokwenza irayisi yeShirataki?
Shirataki irayisiayinancasa, kulula ukuyilungisa, isezantsi ngeekhalori kunye nefiber ephezulu.Njengomntu waseAsia owakhulela e-Asiya, irayisi isisiseko sokutya kwemihla ngemihla, kwaye ngendlela yam elula nekhawulezayo, uya kufunda eyona ndlela ilungileyo nechanekileyo yokupheka irayisi yeshirataki njengoko ubuya kwenza eAsia.
1, pheka nge-rice cooker:
ubeke irayisi kwisitya esinamanzi ukuze uhlanjululwe amaxesha amaninzi, ngokuthe ngqo kwi-rice cooker, yongeza amanzi ukurhaxa i-rice can, cofa isitshixo sokupheka se-rice cooker, imizuzu eyi-10 okanye kunjalo, isitya serayisi esimnandi siyenziwa.Unokongeza izitya zakho ezizithandayo: i-broccoli, inyama yenkomo enetshili, inkukhu, iitapile, iitumato, njl.
2. Irayisi eyomileyo epanini
Hlamba irayisi amatyeli aliqela, womise amanzi, xuba ipani ngeoyile, faka irayisi kwi-stir-fry, faka izitya zakho ezisecaleni ozithandayo, yongeza ityuwa, isosi yesoya, i-monosodium glutamate, isigqubuthelo sembiza imizuzu emi-5, uqhotsiweyo olumnandi. irayisi yenziwe.
Ndingayithenga phi irayisi yekonjac?
Wamkelekile kwivenkile yakho yehoseyile ekwi-intanethi enendawo enye!Siyi aumthengisi wokutya we-konjac, ekwavulekele uluntu, inokuthenga iibrendi zakho ozithandayo kunye neempahla ngobuninzi.
Njengomnye wabathengisi abaphezulu bexabiso eliphantsi e-China, sibonelela ngezona mveliso zibalaseleyo ngamaxabiso angcono eendawo zokutyela, iibhari, ii-snack bars, amashishini okutya kunye nazo zonke iimfuno zakho zekhaya.Eyona njongo yethu iphambili ayikona nje ukubonelela abathengi bethu ngezona mveliso zithengisiweyo zintle ngamaxabiso aphantsi, kodwa nokubonelela ngenkonzo ebalaseleyo yabathengi kunye nokuthumela ngokukhawuleza.Sifuna ukuba yivenkile yakho yokumisa kuzo zonke izinto zakho zasekhitshini kunye neemfuno zokutya ezithengiswayo!Ukuba uyirestaurate, siyabazi ubunzima bakho;Nceda uqiniseke ukuba asinakuze sithobe kumgangatho wezixhobo zethu kunye nokubonelela.
I-Keto slim Mo yifektri yerayisi, sisenza ii-konjac noodles,irayisi ye-konjac, ukutya kwemifuno ye-konjac kunye nokutya kwe-konjac njl,...
Ngoluhlu olubanzi, umgangatho omhle, amaxabiso afanelekileyo kunye noyilo olunesitayile, iimveliso zethu zisetyenziswa kakhulu kushishino lokutya nakwamanye amashishini.
• Iminyaka eyi-10+ yamava oshishino;
• 6000+ indawo yokutyala yesikwere;
• Iitoni ezingama-5000+ ngonyaka;
• 100+ abasebenzi;
• 40+ amazwe athumela ngaphandle.
Sinemigaqo-nkqubo emininzi yokuthenga i-konjac noodles kuthi, kuquka nentsebenziswano.
Ungathanda kwakhona
Usenokubuza
Ixesha lokuposa: Sep-08-2022