The Effect of Konjac rice

1. Healthy weight loss: Konjac rice is rich in konjac dietary fiber. When it enters the human stomach, it gives full play to the expansion physical properties of konjac dietary fiber, plays a filling role in the stomach, increases the feeling of satiety, and thus helps lose weight. role. Role in healthy weight loss.

2. The role of cleaning the intestines: After eating konjac rice, the intestinal flora changes, beneficial microorganisms proliferate, various pathogenic and harmful bacteria are effectively controlled, toxin production is controlled, the invasion of carcinogens on the human body is reduced, and it has good effects on the rectum. Cancer prevention and treatment effect is remarkable

3. Prevent constipation: For constipated patients, eating konjac rice can increase the water content of feces, shorten the time for food to travel in the intestines and defecation time, and increase the number of bibacteria (intestinal beneficial bacteria).

4. Inhibit cholesterol metabolism: Glucomannan gel has a significant inhibitory effect on the formation of systemic cholesterol. This has been confirmed by animal experiments and clinical experiments more than 20 years ago. It is the cholesterol-lowering effect of glucomannan. Function provides sufficient evidence. Konjac rice.

5. Prevent and treat high blood pressure: The water-soluble dietary fiber in konjac rice plays an important role in regulating blood pressure.

6. Prevent and treat diabetes: The retention time of konjac rice in the stomach is prolonged, and the PH of gastric juice decreases, which slows down the absorption of sugar, thereby reducing the consumption of insulin in the body. It is an excellent food for preventing and treating diabetes, and is ideal for diabetic patients. staple food.