Ngaba kukhuselekile ukutya ikonjac?
Kukho ukutya okuninzi kunye nezithako ezikhulayo kwimarike ezithembisa impilo enkulu kunye neenzuzo zokunciphisa umzimba.Umzekelo, thatha isityalo sekonjac, imifuno yaseJapan esetyenziswa e-Asia kangangeenkulungwane.Mhlawumbi ayiqhelekanga kwabaninzi, isanda kwenza iintloko zamabango ayo okutya okuninzi.isithako esinjalo okanye ukutya okuqale ukufumana ukuthandwa sisityalo sekonjac/ingcambu.Ke ngaba oku kutya konjac kukhuselekile?
Logama umzimba wakho udinga iikhalori, iikhabhohayidrethi, iiprotheyini kunye namafutha ukuze uphile, kulungile ukutya oku kutya yonke imihla.Kulungile ukubandakanya oku kukutya kwakho kwemihla ngemihla.
ULawulo lokuTya kunye neDrugs luthatha i-konjac njengekhuselekile kwaye ivunyiwe isikhalazo kwinyanga ephelileyo evumela abavelisi bokutya ukuba bathengise into njengomthombo wefiber yokutya.... "Nayiphi na i-fiber yokutya inokubonelela ngeenzuzo zempilo Kodwa ukuba utya kakhulu, okanye phantse akukho nto iyenye, umzimba wakho awukwazi ukuhambelana nezinye izondlo."Watsho uSalmas.
zenziwa njani ii-noodles kumzi-mveliso?
Ngaba ukutya kwekonjac kunzima ukwetyisa?
Iicarbohydrate ezivundileyo ezifumaneka kwikonjac zilungile kwimpilo yakho, kodwa kunokuba nzima kwabanye abantu ukwetyisa.Xa utya i-konjac, ezi carbohydrates ziyabila emathunjini akho amakhulu, apho zinokubangela uluhlu lweziphumo ebezingalindelekanga zesisu.Ke ukuba unesisu esingathandekiyo okanye iingxaki zesisu, awucetyiswa ukuba utye i-konjac, unokulinda ukuyidla.
Abavelisi beeNoodles
Ketoslim Mongumenzi wenoodle wasekhaya onezixhobo ezipheleleyo zemveliso kunye neziqinisekiso ezifanelekileyo.Iimveliso azibandakanyi kuphela umgubo wekonjac, i-konjac noodles, irayisi ye-konjac, i-snacks ye-konjac, isipontshi se-konjac, i-konjac crystal ball, i-konjac wayini, i-konjac meal replacement milkshake nokunye.Owona mba unomdla nowohlukileyo we-noodles kukulungiswa kwee-noodles ngaphakathi imizuzu nje emithathu ukuya emihlanu.Uthenga nje ii-noodles.Zibilise kwaye isitya sakho silungele ukutyiwa.
Ukuqukumbela
Kukhuselekile ukutya ukutya kwekonjac, okutyebileyo kwifiber yokutya kunye nenye yamandla omzimba, kodwa ikwadinga ukutya enye inyama, imifuno kunye neziqhamo ukuzalisa amandla.
Ixesha lokuposa: Jan-20-2022