Keto Mai Launi Uku Busassun Konjac Shinkafa Low Glycemic Index
Ketoslim Mo's Keto busassun shinkafa konjac kala uku abinci ne mai gina jiki mai ƙarancin glycemic index, wanda aka tsara musamman don mutanen da ke bin abincin ketogenic.Mun yi shi da konjac, kayan lambu mai ƙarancin kalori, kayan lambu masu yawan fiber, yana ba ku madadin shinkafar gargajiya.
Ya zo cikin launuka masu haske guda uku - purple, kore da rawaya - don ƙara iri-iri a cikin abincinku.Wannan shinkafa na konjac mai launi ba kawai za ta gamsar da ɗanɗanonta ba amma kuma ta ƙara launin launi a cikin abincin keto ɗin ku.
Manyan fasalulluka guda biyar na keto konjac shinkafa mai launin ƙananan samfuran glycemic index:
1. Abincin ganyayyaki na gargajiya na kasar Sin mai dacewa
2. Zabi kwayoyin tushe dasa
3. Dasa muhalli, babu takin sinadari ko magungunan kashe qwari
4. Binciken hannu don tabbatar da ingancin samfurin
5. Samfuran takaddun shaida
Babban fa'idodi guda 4 na keto konjac shinkafa mai ƙarancin glycemic index samfur:
1. Abinci mai gina jiki, ƙananan mai da cikakken maye gurbin abinci
2. Low Glycemic/ Low Gi
3. Ya dace da masu ciwon sukari
4. Zaɓin hatsi, cike da tauna
Bayanin Samfura
Sunan samfur: | Shinkafa Konjac kala uku |
Abu na farko: | Shinkafa, garin gero, garin masara, garin dankalin turawa, garin dankalin turawa, garin dankalin turawa, garin dankalin turawa, garin buckwheat, garin oat, gari na quinoa, garin sha'ir, garin furotin na alkama, foda na abinci na fiber, ruwan kankana mai daci, cordyceps militaris foda, seleri foda , Mung wake foda, dawa foda, kudzu tushen foda, Mulberry leaf tsantsa, wolfberry foda, flaxseed foda, konjac foda, poria foda, high amylose masara (resistant) sitaci, edible gishiri |
Siffofin: | Low Gi / Low Fat / Low Carb / Low Sodium |
Aiki: | Rage nauyi, Rage sukarin jini, madadin abinci mai ciwon sukari |
Takaddun shaida: | BRC, HACCP, IFS, ISO, JAS, KOSHER, USDA, FDA |
Cikakken nauyi: | mai iya daidaitawa |
Carbohydrate: | 75.2g |
Abun Ciki: | 1.7g |
Rayuwar Shelf: | Watanni 12 |
Marufi: | Jaka, Akwati, Sachet, Kunshin Guda ɗaya, Kunshin Vacuum |
Sabis ɗinmu: | 1. Tasha daya |
2. Kwarewa fiye da shekaru 10 | |
3. OEM ODM OBM yana samuwa | |
4. Samfuran kyauta | |
5. Low MOQ |
Bayanan Gina Jiki
Bayanan Nutritio | |
2 serving kowane akwati | |
Girman Seving | 1/2 kunshin (100g) |
Adadin kowace hidima: | 356 |
Calories | |
% Darajar yau da kullun | |
Jimlar Fat 1.7g | 3% |
Fat mai cikakken 0 g | 0% |
Fat 0 g | |
Jimlar Carbohydrate 75.2g | 25% |
Protein 7.4g | 12% |
Abincin Abinci 2.6g | 10% |
Jimlar Sugars 0 g | |
Haɗa 0g Added Sugars | 0% |
sodium 42 g | 2% |
Ba wani muhimmin tushen adadin kuzari daga mai, cikakken mai, trans mai, cholesterol, sugars, bitamin A, bitamin D, calcium da baƙin ƙarfe. | |
* Kashi na Ƙimar Kullum suna dogara ne akan abincin kalori 2,000. |
Cikakken Hoton
Hanyar dafa abinci
Hanyar 1: Tushen shinkafa konjac a cikin ruwa
A samu buhun shinkafa konjac mai kala uku (68.8g) sai a wanke a zuba a cikin kwano sai a zuba ruwa (63ml).Dama a ko'ina, tururi na mintina 15, sannan ku ci tare da jita-jita na gefe.
Hanyar 2: Cook a cikin tukunyar shinkafa
Don fiye da mutane 3, ana ba da shawarar amfani da tukunyar shinkafa don dafa abinci.Rabon shinkafa da ruwa shine 1:0.9.Cook na kimanin minti 10 sannan ku yi hidima tare da jita-jita na gefe.
Hanyar 3: Juya tukunyar
A samu buhun shinkafa konjac mai kala uku (68.8g) sai a wanke ta a zuba a cikin tukunyar hayaki, sannan a zuba 63ml na tafasasshen ruwa 100 ℃.Dama a ko'ina, rufe kuma simmer na fiye da minti 20, sa'an nan kuma yi hidima tare da jita-jita.