Keto tolu-lanu mago Konjac araisa Low Glycemic Index
O le Ketoslim Mo's Keto tolu-lanu konjac araisa o se mea'ai suamalie ma le maualalo o le glycemic index, fa'apitoa mo tagata o lo'o tuliloaina se mea'ai ketogenic.Ua matou faia i le konjac, o se fuala'au a'a maualalo-kalori, maualuga-fiber, e tu'uina atu ia te oe se isi mea e sui ai araisa masani.
E sau i ni lanu viia se tolu - viole, lanu meamata ma samasama - e fa'aopoopo ai le eseesega i au mea'ai.O lenei araisa konjac felanulanua'i e le gata ina faamalieina ai lou tofo ae fa'aopoopoina ai foi se felanulanua'i i au mea'ai keto.
O mea taua e lima o le keto tolu-lanu konjac araisa maualalo glycemic index oloa:
1. Mea'ai fuala'au masani masani a Saina
2. Filifili totō fa'avae fa'aola
3. Totōina o le si'osi'omaga, leai ni vaila'au fa'ama'i po'o vaila'au fa'ato'aga
4. Su'e tusilima e fa'amautinoa ai le lelei o oloa
5. O oloa fa'amaonia
Le 4 Tulaga sili o le keto tolu-lanu konjac araisa maualalo glycemic index oloa:
1. Mea'ai, maualalo ga'o ma sui mea'ai atoa
2. Low Glycemic/ Low Gi
3. E talafeagai mo le ma'i suka
4. Filifiliga saito, tumu ma lamu
Fa'amatalaga o oloa
igoa ole oloa: | Alaisa Konjac lanu e tolu |
Mea Muamua: | Alaisa, falaoamata millet, falaoamata sana, falaoamata pateta viole, falaoamata pateta suamalie, falaoamata pateta, falaoamata buckwheat, falaoamata oat, falaoamata quinoa, falaoamata karite maualuga, pauta porotini saito, pauta fiber meaʻai, pauta meleni, Cordyceps militaris pauta, seleni pauta , Pa'u mung pi, pauta ufi, pa'u a'a kudzu, su'ega la'au mulberry, pa'u puaa, pa'u lino, pa'u konjac, pauta poria, saga amylose maualuga (tete'e) masoa, masima 'ai. |
Vaega: | Low Gi/Low Ga'o/Low Carb/Low Sodium |
Galuega: | Pa'u mamafa, Fa'aitiitiga o le Sugar Sugar, Mea'ai e sui ai le ma'i suka |
Fa'ailoga: | BRC, HACCP, IFS, ISO, JAS, KOSHER, USDA, FDA |
mamafa mama: | fa'apitoa |
Carbohydrate: | 75.2g |
Mea ga'o: | 1.7g |
Soifua Fa'asao: | 12 masina |
afifiina: | Ato, Pusa, Sachet, Paketi Tasi, Pack Vacuum |
La matou Auaunaga: | 1. Sapalai tasi taofi |
2. E sili atu i le 10 tausaga le poto masani | |
3. OEM ODM OBM avanoa | |
4. Fa'ata'ita'iga fua | |
5. maualalo MOQ |
Fa'amatalaga Tau Mea'ai
Nutritio Facts | |
2 laulau i le atigipusa | |
Tele seving | 1/2 afifi(100g) |
Aofaiga ile tautua: | 356 |
Kalori | |
% Taua o Aso Ta'itasi | |
Aofa'i Ga'o 1.7g | 3% |
Ga'o Tu'u 0g | 0% |
Ga'o Trans 0g | |
Aofa'i Carbohydrate 75.2g | 25% |
Polotini 7.4g | 12% |
Fiapa taumafa 2.6g | 10% |
Aofa'i Suka 0g | |
Fa'aaofia 0g Sugar Fa'aopoopo | 0% |
Sodium 42g | 2% |
E le o se puna taua o kalori mai le ga'o, ga'o tumu, ga'o, cholesterol, suka, vitamini A, vitamini D, calcium ma le u'amea. | |
*Pasene o Fa'atauga i Aso Ta'itasi e fa'avae ile taumafa 2,000 kaloli. |
Fa'amatalaga Ata
Metotia kuka
Metotia 1: Ausa le araisa konjac ile vai
Ave se taga araisa konjac tolu-lanu (68.8g), fufulu ma tuu i totonu o se pesini, faaopoopo (63ml) vai.Fa'afefiloi fa'atasi, fa'ausa mo le 15 minute, ona 'ai lea ma mea'ai.
Metotia 2: Kuka ile kuka araisa
Mo le sili atu ma le 3 tagata, e fautuaina e faʻaaoga se kuka araisa mo le kukaina.Ole fua ole araisa ile vai ole 1:0.9.Kuka mo le tusa o le 10 minute ona tuʻuina atu lea ma meaʻai.
Metotia 3: Fa'amumu le ulo
Ave se taga araisa konjac e tolu-lanu (68.8g), fufulu ma tuu i totonu o se ulo mumu, ma faaopoopo i ai le 63ml o le 100 ℃ vai inu.Fa'afefiloi fa'atasi, ufiufi ma fa'amumu mo le sili atu i le 20 minute, ona tu'u lea ma mea'ai.