Keto Saddex Midab ah Konjac Bariiska Tusmada Glycemic-hooseeya
Ketoslim Mo's Keto saddex-midab leh bariiska konjac ee qallalan waa nafaqo nafaqo leh oo leh tusaha glycemic hooseeya, oo si gaar ah loogu talagalay dadka raacaya cunto ketogenic ah.Waxa aanu ku samaynay konjac, kaloriin yar, khudrad xididkiisu sarreeyo, oo ku siinaya beddelka bariiska dhaqameed.
Waxay ku timaadaa saddex midab oo firfircoon - guduud, cagaar iyo jaalle - si loogu daro noocyo kala duwan oo cuntadaada ah.Bariiskan konjac ee midabka leh kaliya kama qancin doono burooyinka dhadhanka laakiin sidoo kale wuxuu ku dari doonaa midab midab leh cuntooyinka ketoga.
Shanta astaamood ee ugu waaweyn ee keto saddex-midab leh konjac bariiska tusaha glycemic hooseeya:
1. Cunto khudradeed ku habboon dhaqanka Shiinaha
2. Dooro beeritaanka aasaasiga ah ee organic
3. Beeritaanka deegaanka, aan lahayn bacrimiyeyaasha kiimikada ama sunta cayayaanka
4. Baaritaanka gacanta si loo hubiyo tayada alaabta
5. Alaabta shahaado
4-ta Faa'iido ee ugu waaweyn ee keto saddex-midab leh konjac bariiska hoose ee glycemic index:
1. Nafaqo, dufan yar iyo beddelka cuntada oo buuxa
2. Glycemic hooseeya/ Low Gi
3. Ku haboon dadka macaanka qaba
4. Xulashada hadhuudhka, buuxa oo ruugay
Sharaxaada Alaabta
| Magaca alaabta: | Bariis Konjac oo saddex midab leh |
| Walaxda koowaad: | Bariis, bur masago, bur galley, bur baradho guduudan, bur baradho macaan, bur baradho, bur buckwheat, bur bur, bur quinoa, bur barley, budada borotiinka qamadiga, budada fiber cuntada, budada qaraha, cordyceps militaris budada, budada celery , Budada bean mung, budada yamka, budada xididka kudzu, laga soosaaray caleen buxaha, budada wolfberry, budada flaxseed, budada konjac, budada poria, galleyda amylose sare (iska adkaysta) istaarijka, cusbo la cuni karo |
| Astaamaha: | Gi hoose/Baruur yar/Carb Low/Sodium Low |
| Shaqada: | Miisaanka oo yaraada, Yaraynta Sonkorta Dhiiga, Cuntooyinka kale ee Macaanka |
| shahaado: | BRC, HACCP, IFS, ISO, JAS, KOSHER, USDA, FDA |
| Miisaanka saafiga ah: | la beddeli karo |
| Carbohydrate: | 75.2g |
| Dufanka ku jira: | 1.7g |
| Nolosha shelf | 12 bilood |
| Baakad: | Boorsada, Sanduuqa, Baakadaha, Xidhmada Keliya, Xidhmada faaruqinta |
| Adeegeena: | 1. Sahay hal-joojin ah |
| 2. In ka badan 10 sano oo waayo-aragnimo ah | |
| 3. OEM ODM OBM waa la heli karaa | |
| 4. Tijaabooyin bilaash ah | |
| 5. MOQ hoose |
Macluumaadka Nafaqada
| Xaqiiqooyinka Nafaqada | |
| 2 qaadasho halkii weel | |
| Xajmiga goynta | 1/2 xirmo (100 g) |
| Qadarka halkii adeeg: | 356 |
| Calories | |
| % Qiimaha maalinlaha ah | |
| Wadarta Dufanka 1.7g | 3% |
| Dufan buuxa 0g | 0% |
| Dufanka badan 0g | |
| Wadarta Carbohydrate 75.2g | 25% |
| Protein 7.4g | 12% |
| Fiberka cuntada 2.6g | 10% |
| Wadarta sonkorta 0g | |
| Ku dar 0g oo sonkor ah oo lagu daray | 0% |
| Sodium 42g | 2% |
| Ma aha il muhiim ah oo kalooriyada laga helo baruurta, dufanka buuxa, dufanka trans, kolestaroolka, sonkorta, fitamiin A, fitamiin D, kalsiyum iyo birta. | |
| * Boqolkiiba Qiimaha maalinlaha ah waxay ku salaysan yihiin 2,000 kalori cunto ah. | |
Sawirka Faahfaahin
Habka karinta
Habka 1: Ku dar bariiska konjac ee biyaha
Qaado shandad konjac ah oo saddex midab leh (68.8g), maydh oo ku rid baaquli, ku dar (63ml) biyo ah.Si siman u walaaq, uumi ilaa 15 daqiiqo, ka dibna ku cun suxuunta dhinaca.
Habka 2: Ku kari kariyaha bariiska
In ka badan 3 qof, waxaa lagula talinayaa in loo isticmaalo kariyaha bariiska.Saamiga bariiska iyo biyaha waa 1:0.9.Karso ilaa 10 daqiiqo ka dibna ku dar suxuunta dhinaca.
Habka 3: Isku kari dheriga
Soo qaado bac ah bariis konjac ah oo saddex midab ah (68.8g), maydh oo ku rid kiish qiiqaya, kuna dar 63ml oo 100 ℃ ah oo biyo karkaraya ah.Si siman u walaaq, dabool oo isku kari in ka badan 20 daqiiqo, ka dibna ku dar suxuunta dhinaca.
Xaaladaha lagu dabaqi karo
Socodka Geedi socodka
Warshada
