What are the raw materials of Shirataki noodles?
Shirataki noodles are made from 97% water and 3% konjac, which contains glucomannan, a water-soluble dietary fiber. Konjac flour is mixed with water and shaped into noodles, which are then cooked and packaged in alkaline water to preserve freshness. Shirataki noodles are very low in calories and carbohydrates. Therefore, it is very popular in the market as a low-carb and gluten-free alternative to traditional pasta.
What types of Shirataki noodles are there?
Shirataki noodles are sold in the market in many shapes and forms.
The shape is similar to regular noodles, a little thinner than spaghetti and slightly thicker than angel hair.
Other types of shirataki noodles
Can also be made short like macaroni. There are also many shirataki noodles in the shape of pappardelle and spaghetti, and they can even be made into small balls like rice grains.
As a health food Because shirataki noodles only contain fiber and water, they do not contain any vitamins or minerals.
Carbs And Calories
Konjac shirataki noodles contain soluble fiber called glucomannan, so it has almost no carbohydrates. And shirataki noodles contain 10 calories per 4 ounces, all of which come from fibrous carbohydrates.
Fat
Konjac noodles are naturally fat-free.
Vitamins and Minerals
Shirataki noodles provide no micronutrients, except for a small amount of calcium (20 mg per 4-ounce serving).
In the past, shirataki noodles used to be only available in Asian grocery stores. Thanks to the continuous advancement of technology, you can find Shirataki noodles online. Ketoslim Mo supplier is your best choice. As a premium supplier of konjac products, Ketoslim Mo provides one-stop service. Just search "Shirataki noodles/konjac noodles" on their website and you'll find several options to choose from.
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Post time: Jan-11-2024