What rice has no carbs丨Ketoslim Mo
While there's nothing wrong with eating healthy carbs in moderation, with the popularity of low-carb and ketogenic diets, some people may want to swap high-carb foods in their diets for other options.Shirataki rice is another popular rice alternative for low-carb and low-calorie dieters. It's made from konjac root, which is native to Asia and rich in a unique fiber called glucomannan. If you're trying to slim down, opting for the our konjac rice seems to be a better option. Shirataki rice in its whole-grain form can fit into any healthy eating plan. It is claimed that Shirataki rice is lower in calories compared to regular long-grain rice.
Carbohydrates have always been a love-hate relationship. You need them to fuel your body and they can easily turn your abs into fat. If the body appear low energy these signs of fatigue tired, that you and your recent high in carbohydrates too close contact, there is no doubt that if you often purpose is not clear in the supermarket shopping, often by starch and refined carbohydrates to seduce and then let you far away from the natural food, make your carbohydrate consumption, due to a lack of protein. The key factors to win the war is to make your body is filled with low carbohydrate and protein food, but also rich in minerals and vitamins and complex carbohydrates, unprocessed we've listed the low-carb listing, hope can bring more and better nutritional advice for your life.
1、Konjac Rice:Carbohydrate content: 4.3grams per 100 grams
A bag of 270 grams of konjac rice, high satiation, low calorie, light food instead of meal, easy to carry, easy to cook;
We have many types of konjac rice: konjac rice (wet), dry rice (brewing rice), multi-grain rice (ready to eat), sushi rice (ready to eat), self-heating rice (self-heating), if there is no product style you want, then you can contact us to choose for you.
Nutritional value: Low carb, low calorie, good for weight loss
2、konjac noodles, carbohydrate content: 2.6 grams per 100 grams
These translucent, gelatinous flors are made from konjac, made of glucomannan and indigestible fiber, and filled to the brim with no carbohydrates at all. Konjac noodles need to be rinsed before eating to remove the alkaline taste and are delicious with sauces and garnishes.
Nutritional value: Preliminary studies have shown that glucomannan can help improve cholesterol and fasting blood sugar, especially for those with diabetes.
1, tofu, carbohydrate content: 3.8 grams per 100 grams
Tofu is a major source of protein for vegetarians, while its low carbohydrate content makes it a great nighttime snack.
Nutritional value: Isoflavone compounds in soy are effective in reducing blood pressure.
Conclusion
Lack of carbohydrates in the diet can lead to general weakness, fatigue, low blood sugar levels, dizziness, heart palpitations, and brain dysfunction, so eating carbohydrate-containing products properly can help your health.
Post time: May-13-2022