how much fiber in 85 grams of konjac noodles
Konjac noodle, a kind of noodle that are made of konjac flour, which is made from a tuber-like part of the stem that grows underground, the root of it are full of glucomannan, a dietary fibre that may help you loss weight. It is also called shirataki noodle or miracle noodle. Shirataki noodle is the original Japanese calling, it means " white waterfall", a description of the shape. miracle noodle describes the amazing functions that the konjac noodle has.
How much fiber in 270 grams of konjac noodles?
Our products are mostly 270g per serving, so take our konjac noodoles as an example:
Skinny konjac pasta is totally 270g weight, net weight is 200g, as we can tell from the nutrition chart, the energy, the calorie is only 5Kcal, that's very low calorie, fibre is not claimed in the chart. Through the survey and detection, the fibre given is 3.2g. According to the GB28050, containing 3g or more than 3g is claimed to be containing dietary fibre in 100 gram konjac noodles, 3.2g is claimed to be containing dietary fibre.
How much fiber in 85 grams of konjac noodles?
As there are 3.2 gram dietary fibre in 100 gram konjac noodles, we could calculate that there are 2.7 gram dietary fibre in 85 gram konjac noodles.
What is the dietary fiber in konjac noodles?
Glucomannan, a dietary fibre that comes from konjac vegetable, it is a highly viscous fiber, which is a type of soluble fiber that can absorb water to form a gel. In the konjac noodles, normally there are 97% of water and 3% konjac flour, that is because glucomannan can absorb up to 50 times its weight in water. The konjac noodles move through your digestive system very slowly, which helps you feel full and delays nutrient absorption into your bloodstream. Further more, viscous fiber functions as a prebiotic. It nourishes the bacteria living in your colon, bacteria ferment fiber into short-chain fatty acids, which can fight inflammation, boost immune function and provide other health benefits!
Where can i buy konjac noodles?
Keto slim Mo is a noodles factory, we manufacturer konjac noodles, konjac rice, konjac vegetarian food and konjac snacks etc,...
With a wide range, nice quality, reasonable prices and stylish designs, our products are extensively used in food industry and other industries.
• 10+ years industry experience;
• 6000+ square planting area;
• 5000+ tons annual output;
• 100+ employees;
• 40+ export countries.
We have many policies on buying konjac noodles from us, including cooperation.
There are 2.7 gram dietary fibre in 85 gram konjac noodles, the glucomannan can boost immune function and delay your hungry interval, helps you with losing weight.
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Post time: Jan-13-2022