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| Application Area | Description | Key Benefits | Preparation Method | Nutritional Profile (per 100g) |
|---|---|---|---|---|
| Food Products | Used as a thickener and stabilizer in soups and sauces. | Improves texture, enhances mouthfeel. | Blend with liquids at low heat. | Cal: 10, Protein: 0g, Carbs: 0g, Fiber: 9g, Fat: 0g |
| Dietary Supplements | Serves as a fiber supplement to aid digestion. | Promotes gut health and regularity. | Mix in water or beverages. | Cal: 10, Protein: 0g, Carbs: 0g, Fiber: 9g, Fat: 0g |
| Baking | Incorporated into low-carb baked goods. | Reduces carb content and adds moisture. | Mix with dry ingredients before adding liquids. | Cal: 10, Protein: 0g, Carbs: 0g, Fiber: 9g, Fat: 0g |
| Sauces and Dressings | Used to thicken sauces and dressings without added calories. | Enhances flavor without affecting caloric content. | Combine with oils and vinegar. | Cal: 10, Protein: 0g, Carbs: 0g, Fiber: 9g, Fat: 0g |