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Are konjac noodles zero calories?

Konjac food manufacturer

Are konjac noodles zero calories? konjac noodles also call Miracle noodles, Shirataki noodles, Ketoslim mo owns noodles factory, we are noodles manufacturers, our China noodles is exported to over 30 countries all over the world. to taking about this topic, First we need to know what does konjac noodles are made from:

Shirataki (Japanese: 白滝, often written with the hiragana しらたき) or ito-konnyaku (Japanese: 糸こんにゃく) are translucent, gelatinous traditional Japanese noodles made from the konjac yam (devil's tongue yam or elephant yam).The word shirataki means 'white waterfall', referring to the appearance of these noodles. Largely composed of water and glucomannan, a water-soluble dietary fiber, they are very low in digestible carbohydrates and food energy, and have little flavor of their own.

Shirataki noodles come in dry and soft "wet" forms in Asian markets and some supermarkets. When purchased wet, they are packaged in liquid. They normally have a shelf life of up to one year. Some brands require rinsing or parboiling, as the water in the packaging has an odor some find unpleasant

The noodles can also be drained and dry-roasted, which diminishes bitterness and gives the noodles a more pasta-like consistency. Dry-roasted noodles can be served in soup stock or a sauce.




Extracted from the root of the konjac plant. konjac noodles are full of glucomannan,  Because the fiber passes through your intestine undigested, shirataki noodles are virtually free of calories and carbs.

According to the document issued by the Ministry of health of the People's Republic of China, as we could see the part below:


 Under 17kJ(4ckal) is equal to zero calorie per 100g serving, many of  our konjac noodles are around 20kJ, konjac instant noodles excepted. basically they're zero calorie. 

We are certified by FDA, IFS, BRC, HACCP, Kosher, ISO,QS...Always regarded health as top 1 priority.

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Post time: Nov-25-2021