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| Product Type | Ingredients | Nutritional Information (per 100g) | Cooking Instructions |
|---|---|---|---|
| Cauliflower Rice | Cauliflower | Calories: 25, Carbs: 5g, Protein: 2g, Fat: 0g | Steam or sauté for 5-7 minutes. |
| Shirataki Rice | Konjac root | Calories: 10, Carbs: 1g, Protein: 0g, Fat: 0g | Rinse thoroughly and heat in a pan for 2-3 minutes. |
| Zucchini Rice | Zucchini | Calories: 20, Carbs: 4g, Protein: 1g, Fat: 0g | Grate zucchini and sauté for 3-5 minutes. |
| Broccoli Rice | Broccoli | Calories: 34, Carbs: 7g, Protein: 3g, Fat: 0g | Pulse in a food processor and steam for 5 minutes. |