ama-noodle angena gluten angcono kakhulu okwehlisa isisindo|Ketoslim Mo

Ukudla okungenayo i-Gluten, kule minyaka eyishumi edlule, sekuphenduke imfashini entsha yokudla eYurophu nase-United States, osaziwayo abaningi, abasubathi bayaqhudelana ukutshala izincomo zotshani.Kungani ine-charm enkulu kangaka.Ake sixoxe ngakho namuhla

Yini i-gluten?

I-Gluten, ingxube yamaprotheni enziwe cishe ngama-50% e-gliadin kanye ne-gluten engaba ngu-50%, itholakala kukolo, ibhali nerye.

Kuyini ukudla okungenalo i-gluten?

Ukudla okungenagluten ukudla okungenayo iGluten nhlobo.Ukudla okuqinile kwe-gluten-free kugwema ngokuphelele ibhali, ukolweni, nerye, kodwa akusho ukuthi awukwazi ukudla ezinye izinhlamvu.Njengobuckwheat, iquinoa, irayisi elinsundu, amabele, ummbila, njll., ziyadliwa.

https://www.foodkonjac.com/no-calorie-pasta-shrataki-konjac-tomato-noodle-ketoslim-mo-product/

I-Konjac Tomato Noodles

Thola amasampuli amahhala manje!

Yiziphi ezinye zokudla ezivamile ezingenayo i-gluten?

Izinhlamvu ezingenayo i-Gluten: irayisi, i-millet, ummbila, i-quinoa, i-buckwheat, amabele ...

Ufulawa ongenaGluten: ufulawa wommbila, ufulawa wamazambane, ufulawa we-tapioca, ufulawa kakhukhunathi, ufulawa omkhulu we-alimondi...

I-pasta engenayo i-gluten inikeza ukukhululeka nokunambitha kokudla okusekelwe kwi-pasta ngaphandle kwe-gluten.Nokho, isaqukethe ama-carbohydrate abalulekile, ngakho-ke funda amalebula ngokucophelela, ulandele osayizi abaphakanyisiwe bokuphakelayo, futhi ugweme ukwenza lokhu kube yisisekelo sokudla kwansuku zonke.

Ikuphi ukudla okunomsoco/ukulahlekelwa isisindo kwe-Konjac okungenakho i-gluten?

Amaphasta angu-3 Anempilo Kakhulu |Okukhethiwe Kwami Okuphezulu Kwepasta Okungenayo I-Gluten

I-Konjac Pumpkins Pasta.Lena intandokazi yamiHlanganisa i-pastabrand (futhi ama-noodle adabuka e-china) eza ngezinhlobonhlobo zomumo, futhi enambitheka kakhulu njengepasta "yangempela"....

Nov1:Ama-noodle katamatisi we-Konjac....

I-tomato alias utamatisi, i-persimmon, igama lasendulo Izinyanga eziyisithupha i-persimmon, i-Xiebao sanyuan, isithelo esinomsoco, esinokunambitheka okukhethekile, kungaba ukudla okuluhlaza, ukudla okubilisiwe, kungabuye kugaywe kube isoso katamatisi, ijusi noma yonke imbiza yezithelo.Utamatisi unobuhle nokunakekelwa kwesikhumba, ukuvikelwa kwemithambo yegazi, ukusiza ukugaya kanye neminye imiphumela.

1. Ukunakekelwa kwesikhumba sobuso

Ubuhle bukatamatisi kanye nomsebenzi wokunakekelwa kwesikhumba kubonakala ikakhulukazi ku-antioxidant, ngaphezu komphumela we-antioxidant kavithamini C, i-lycopene ingenye yezithako ze-antioxidant, ngakho-ke ukudla utamatisi kungasiza umzimba ukuthi ukhiphe ama-radicals mahhala e-oxidation, ukuze udlale. indima ethile ebuhleni nasekunakekeleni isikhumba.

2. Vikela imithambo yegazi

Utamatisi unomphumela othile wokuvikela ku-capillary yomzimba, ikakhulukazi ngenxa yevithamini P equkethwe kuwo, inganciphisa ukufinyeleleka kwe-capillary kanye ne-brittleness, ukuze kugcinwe umphumela wokunwebeka kwemithambo.

3. Ukusiza ukugaya

Utamatisi uwuhlobo lwemifino nezithelo zesisu ezizuzisayo, eziqukethe i-malic acid, i-citric acid namanye ama-organic acid angashukumisa ukukhishwa kwejusi yesisu, bese kusiza ukugaya.Ukwengeza, cellulose of utamatisi namanje bahlobise wamathumbu isenzo ukuthi ukuzikhulula, ngokuvamile udle utamatisi ukuqunjelwa futhi abe edambisa isenzo.

Nov2:i-buckwheat noodles ... I-Soba isiJapane sika-buckwheat, okunomsoco, naphezu kwegama layo - elingahlobene nokolweni.Ama-noodle e-Soba angenziwa kuphela ngofulawa we-buckwheat namanzi, Amaprotheni amaningi, amavithamini B, i-rutin yokuqinisa imithambo yegazi, izakhi zamaminerali, i-plantcellulose ecebile nokunye.

Nov3:Konjac Noodles....

Umphumela obalulekile we-konjac uwukukhipha ubuthi.Ngenxa yokuthi i-konjac inothile nge-cellulose yezilwane, ingasiza ekwenzeni ukusebenza kwamathumbu kusebenze, isheshise ukukhishwa kobuthi obuyingozi emzimbeni, futhi ivimbele futhi inciphise ukuvela kwezifo zesistimu yamathumbu.